Immune System Booster

       I wanted to share an interesting article by Norma Erickson about making elderberry syrup.  This all natural syrup is made from only three ingredients:  elderberries, water, and raw honey. 

We've all heard about the andioxidant and cholesterol lowering properties of berries.  Honey also contains antioxidant as well as antimicrobial properties.  To see Norma's recipe, click here.

Remember, you should not give honey to children younger than 12 months.

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